Monday, July 7

I went running around 6.20 p.m. It was cloudy and 88 degrees F. It soon began to pour (when I was about 8 minutes into my routine), and now it is 77 degrees F with humidity of 78% and a dewpoint of 71 degrees F. It’s beginning to thunder.

In my haste to get out, I only looked at the “time until thunderstorm approaches” vs. “time it was going to rain.” But it’s so humid that it was nice to run in the rain!

I walked for 5 minutes;
ran for 4.25 minutes; walked for 1 minute;
ran for 4.25 minutes; walked for 1.5 minutes;
ran for 4.25 minutes; walked for 1 minute;
ran for 4.25 minutes;
then walked home for a total of 29 minutes.

 

Run time: 17 minutes

Walk time: 12 minutes

It is now thundering in earnest and I am comforting the dog! Happy Monday!

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