Thursday, May 24

I went out around 5.05 p.m. It was sunny and 83°F, with a humidity of 25 percent, a dew point of 43°F, and winds S at 4 mph. I can also tell you that the pollen count is high. It was very difficult breathing. Makes me think about running with a mask on.

I walked for 2 minutes,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes,
then walked home for a total of 38 minutes.

Run time: 33 minutes

Walk time: 5 minutes

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Wednesday, May 23

I went out around 5.05 p.m. It was sunny and 82°F, with a humidity of 33 percent, a dew point of 51°F, and winds NW at 7 mph.

I walked for 2 minutes,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes,
then walked home for a total of 38 minutes.

Run time: 33 minutes

Walk time: 5 minutes

Tuesday, May 22

Unfortunately I didn’t get a chance to run yesterday, but I ran today.

I went out around 2.55 p.m. It was 64°F and lightly raining (with raindrops ranging from very light to heavier), with a humidity of 78 percent, a dew point of 57°F, and winds S at 5 mph.

I walked for 2 minutes,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes,
then walked home for a total of 38 minutes.

Run time: 33 minutes

Walk time: 5 minutes

Sunday, May 20

This weather is so bizarre. Yesterday, the heat went on in the house, and it’s set at 62°F! This morning, I put the air conditioner in upstairs, because the sun was out and it’s very humid. At least it’s nice enough to go running!

I went out around 1 p.m. It was mostly cloudy and 77°F, with a humidity of 62 percent, a dew point of 65°F, and winds W at 9 mph.

I walked for 2 minutes,
ran for 10 minutes, walked for 1 minute,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes,
then walked home for a total of 37 minutes.

Run time: 32 minutes

Walk time: 5 minutes

Saturday, May 19

I went out around 3.30 p.m. It was cloudy and rainy, with a humidity of 94°F, a dew point of 52°F, and winds ENE at 3 mph.

I walked for 2 minutes,
ran for 10 minutes, walked for 1 minute,
ran for 10 minutes, walked for 1 minute,
ran for 12 minutes,
then walked home for a total of 37 minutes.

Run time: 32 minutes

Walk time: 5 minutes

Wednesday, May 16

I went out around 2.30 p.m. It was cloudy and slightly rainy, with a humidity of 72 percent, a dew point of 55°F, and winds SSE at 6 mph.

I walked for 2 minutes,
ran for 10 minutes, walked for 1 minute,
ran for 10 minutes, walked for 1 minute,
ran for 10 minutes,
then walked home for a total of 35 minutes.

Run time: 30 minutes

Walk time: 5 minutes

Monday, May 14

Friday, May 11

I went walking with my friend for about an hour.

Monday, May 14

I went out around 2.05 p.m. It was mostly sunny and 73°F, with a humidity of 57 percent, a dew point of 57°F, and winds SSW at 2 mph.

I walked for 2 minutes,
ran for 10 minutes, walked for 1 minute,
ran for 10 minutes, walked for 1 minute,
ran for 12 minutes,
then walked home for a total of 37 minutes.

Run time: 32 minutes

Walk time: 5 minutes