Tuesday, May 22

Unfortunately I didn’t get a chance to run yesterday, but I ran today.

I went out around 2.55 p.m. It was 64°F and lightly raining (with raindrops ranging from very light to heavier), with a humidity of 78 percent, a dew point of 57°F, and winds S at 5 mph.

I walked for 2 minutes,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes,
then walked home for a total of 38 minutes.

Run time: 33 minutes

Walk time: 5 minutes

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Saturday, May 19

I went out around 3.30 p.m. It was cloudy and rainy, with a humidity of 94°F, a dew point of 52°F, and winds ENE at 3 mph.

I walked for 2 minutes,
ran for 10 minutes, walked for 1 minute,
ran for 10 minutes, walked for 1 minute,
ran for 12 minutes,
then walked home for a total of 37 minutes.

Run time: 32 minutes

Walk time: 5 minutes

Wednesday, May 16

I went out around 2.30 p.m. It was cloudy and slightly rainy, with a humidity of 72 percent, a dew point of 55°F, and winds SSE at 6 mph.

I walked for 2 minutes,
ran for 10 minutes, walked for 1 minute,
ran for 10 minutes, walked for 1 minute,
ran for 10 minutes,
then walked home for a total of 35 minutes.

Run time: 30 minutes

Walk time: 5 minutes

Wednesday, April 8

I’m still having problems sleeping. I didn’t get to sleep until 2 a.m., and accidentally slept until 10 a.m. (I’m usually up around 8 to 9 a.m.). So I was going to take a nap, and perhaps not run (it’s rainy and cold!), but my BFF called because she needed a ride back home, as her car broke down. I realized as I was driving around town that it wasn’t raining too much, so I decided to go out for my run. Despite donning my rain jumper and baseball cap, it actually wasn’t raining by the time I went out.

I went out around 2.25 p.m. It was cloudy and 41 degrees F, with a wind chill of 35 degrees F.

I walked for 4 minutes;
ran for 24.5 minutes;
then walked home for a total of 32 minutes.

Run time: 24.5 minutes

Walk time: 7.5 minutes

I found this photo, and it looks beautiful! Unfortunately I don’t know where it was taken.

From Morguefile.com by user Jamierodriguez37.

From Morguefile.com by user Jamierodriguez37.

Tuesday, April 7

I went running around 2.45 p.m. It was raining lightly, and the temperature was 43 degrees F.

I walked for 4 minutes;
ran for 24 minutes;
then walked back home for a total of 31.5 minutes.

Run time: 24 minutes

Walk time: 7.5 minutes

Interestingly, during the beautiful day yesterday I saw groups of Vassar College kids outside running. Fair weather runners! LOL Today I saw one (1) – a girl, of course, because we’re tough! LOL 😉

Oh, and I can finally say that our yard is FREE OF SNOW!! Yeehaw!

Picture of the day (with apologies to my Lancashire husband!):

Yorkshire, England. From Morguefile.com by user bogglyeyes.

Yorkshire, England. From Morguefile.com by user bogglyeyes.

 

Thursday, March 26

The running gods must have been smiling at me, because when I went out, it wasn’t raining. (We’re having intermittent rain today.) It began again after 20+ minutes into my run.

I went out around 1.20 p.m. It was cloudy and 47 degrees F, with a humidity of 86% and some rain.

I walked for 5 minutes;
ran for 22 minutes;
then walked home for a total of 30.5 minutes.

Run time: 22 minutes

Walk time: 8.5 minutes

The running has been going really well, although I got really tired in the middle of my run for some reason. I usually concentrate on my breathing as my mantra if something like that happens.

Picture of the day!

From Morguefile.com by user jeanneg.

From Morguefile.com by user jeanneg.