This weather is so bizarre. Yesterday, the heat went on in the house, and it’s set at 62°F! This morning, I put the air conditioner in upstairs, because the sun was out and it’s very humid. At least it’s nice enough to go running!
I went out around 1 p.m. It was mostly cloudy and 77°F, with a humidity of 62 percent, a dew point of 65°F, and winds W at 9 mph.
I walked for 2 minutes,
ran for 10 minutes, walked for 1 minute,
ran for 11 minutes, walked for 1 minute,
ran for 11 minutes,
then walked home for a total of 37 minutes.
Run time: 32 minutes
Walk time: 5 minutes