Wednesday, May 16

I went out around 2.30 p.m. It was cloudy and slightly rainy, with a humidity of 72 percent, a dew point of 55°F, and winds SSE at 6 mph.

I walked for 2 minutes,
ran for 10 minutes, walked for 1 minute,
ran for 10 minutes, walked for 1 minute,
ran for 10 minutes,
then walked home for a total of 35 minutes.

Run time: 30 minutes

Walk time: 5 minutes

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