Monday, June 26

I went out around 3.10 p.m. It was partly cloudy and 78°F, with a humidity of 36 percent, a dew point of 48°F, and winds WSW at 7 mph.

I walked for 4 minutes,
ran for 7 minutes,
then walked home for a total of 15 minutes.

Run time: 7 minutes

Walk time: 8 minutes

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