Monday, May 29

Friday, May 26

I went out with my friend and we walked for an hour. It was very muddy!

Monday, May 29

I wasn’t sure if I was going to run today, but since I’ve been erratic, I decided to go.

I went out around 12.30 p.m. It was raining and 56°F, with a humidity of 90 percent and a dew point of 53°F.

I walked for 8 minutes,
ran for 2 minutes, walked for 2 minutes,
ran for 2 minutes, walked for 2 minutes,
ran for 2 minutes, walked for 2 minutes,
ran for 2 minutes, walked for 2 minutes,
ran for 2 minutes,
then walked home for a total of 30 minutes.

Run time: 10 minutes

Walk time: 20 minutes

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