Friday, May 12

I went out around 5.45 p.m. It was mostly sunny and 64°F, with a humidity of 46 percent, a dew point of 42°F, and winds South at 7 mph.

I walked for 8 minutes,
ran for 5 minutes, walked for 2 minutes,
ran for 5 minutes, walked for 2 minutes,
ran for 5 minutes,
then walked home for a total of 30 minutes.

Run time: 15 minutes

Walk time: 15 minutes

Tomorrow it’s supposed to rain cats and dogs, so I’ll probably do something indoors!

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Looking forward to your thoughts!

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