Monday, February 27

I went out around 3.15 p.m. It was sunny and 53°F, with a humidity of 26 percent, a dew point of 19°F, and winds SSW at 13 mph.

I walked for 2 minutes,
ran for 5 minutes, walked for 1 minute,
ran for 5 minutes, walked for 1 minute,
ran for 5 minutes, walked for 1 minute,
then ran home for a total of 25 minutes.

Run time: 20 minutes

Walk time: 5 minutes

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