Saturday, February 18

I was finally (almost) feeling well enough to go out running. I had a bad headache yesterday that I’m still getting over, but I decided to go for a short run.

I went out around 3.20 p.m. It was sunny and 57°F, with a humidity of 34 percent, a dew point of 29°F, and winds SW at 10 mph (wind chill of 54°F). I actually wore a short-sleeved T-shirt!

I walked for 2 minutes,
ran for 6 minutes, walked for 1 minute,
ran for 6 minutes, walked for 1 minute,
ran for 6 minutes, walked for 1 minute,
ran for 2 minutes,
then walked home for a total of 26 minutes.

Run time: 20 minutes

Walk time: 6 minutes

Hard to believe it’s February with weather like this! 🙂

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