Sunday, February 5

I went out around 3.10 p.m. It was cloudy and 37°F, with a humidity of 50 percent, a dew point of 20°F, and winds SW at 10 mph (wind chill of 30°F).

I walked for 2 minutes,
ran for 32 minutes,
then walked home for a total of 35 minutes.

Run time: 32 minutes

Walk time: 3 minutes

Have fun watching the Super Bowl – if you’re inclined to do so! My team hasn’t been in the Super Bowl since the 1980s, unfortunately. I mostly watch it for the commercials!


Looking forward to your thoughts!

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