Friday, February 2

I went out around 3.10 p.m. It was mostly sunny and 33°F, with a humidity of 41 percent, a dew point of 12°F, and winds W at 8 mph (wind chill of 26°F).

I walked for 2 minutes,
ran for 32 minutes,
then walked home for a total of 35 minutes.

Run time: 32 minutes

Walk time: 3 minutes

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