Saturday, January 28

So, I’ve been having some groin and back issues. Let’s hope my four day rest helped!

I promised Jane from 50 State Canuck that I’d post a pick of my new running shoes, which are blue just like hers (a little darker, though!). She recently went to Africa and posted pics of her trip there – I highly recommend checking them out! (Part 1, Part 2.)

Asics Cumulus 18

Asics Cumulus 18

The reviews for this shoe are mixed. I believe the toe box is smaller as some women have stated, but I have to say honestly that these are probably the best pair of shoes I’ve owned. I absolutely love them – how they fit and feel! Maybe it’s because my feet tend to be narrow, and the shoe is a little narrow.

Anyways! I went out around 3.10 p.m. It was cloudy and 35°F, with a humidity of 54 percent, a dew point of 20°F, and winds WNW at 7 mph (wind chill of 29°F).

I walked for 2 minutes,
ran for 21 minutes,
then walked home for a total of 24 minutes.

Run time: 21 minutes

Walk time: 3 minutes

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