Monday, January 23

I wasn’t even going to go running today, but “they” kept changing the weather forecast. Due to Murphy’s Law, I figured if I didn’t go running today, it would snow tonight and I wouldn’t be able to run outside tomorrow!

I went out around 3.10 p.m. It was cloudy and 38°F, with a humidity of 65 percent, a dew point of 27°F, and winds NE at 16 mph (wind chill of 29°F).

I walked for 2 minutes,
ran for 27 minutes,
then walked home for a total of 30 minutes.

Run time: 27 minutes

Walk time: 3 minutes

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