I didn’t go running yesterday. My stomach wasn’t feeling up to snuff, and I figured it wouldn’t hurt to rest my leg.
I went out today around 3 p.m. It was cloudy and 28°F, with a humidity of 55 percent, a dew point of 14°F, and winds S at 3 mph.
I walked for 2 minutes,
ran for 35 minutes,
then walked home for a total of 38 minutes.
Run time: 35 minutes
Walk time: 3 minutes
I went a little farther (obviously not much farther!) just to see if I could do it. I’d love to do a long run someday.