So, I admitted earlier this week that I’m a huge Star Trek fan. This was today’s running theme:
In case you don’t want to listen to the entire thing, this part is beautiful. It’s called “London Calling.”
Anyways, I went running around 2 p.m. It was mostly cloudy and 49°, with a humidity of 58 percent, a dew point of 35°F, and winds SW at 7 mph (wind chill of 46°). Needless to say, after this week’s cold snap, I overdressed!
I walked for 2 minutes,
ran for 31 minutes,
then walked home for a total of 34 minutes.
Run time: 31 minutes
Walk time: 3 minutes