Friday, January 6

Yesterday I watched The Secret Life of Petsso now Taylor Swift’s “Welcome to New York” is in my running playlist!

So, I returned my shoes and went to the “local” sporting goods store to review the running shoes there. I ended up with a pair of Asics Gel Cumulus 18. They fit really well. The only thing is I thought they were on sale, and they weren’t, so they were a little more expensive than I planned. Also, my experience shopping at this local store wasn’t the best, which is why I usually get my shoes online!

I went out around 1.50 p.m. It was mostly cloudy and 29°F, with a humidity of 46 percent, a dew point of 11°F, and winds WNW at 8 mph (wind chill of 22°F – and I forgot to wear something around my face!).

I walked for 2 minutes,
ran for 30 minutes,
then walked home for a total of 33 minutes.

Run time: 30 minutes

Walk time: 3 minutes

Looking forward to your thoughts!

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