Wednesday, January 4

Yesterday was a torrential rain day – mostly in the afternoon. We needed it! Better than snow, imo!

Today I went out around 3 p.m. It was mostly cloudy and 47°F, with a humidity of 70 percent, a dew point of 38°F, and winds WSW at 8 mph (43°F wind chill). A few sprinkles passed by.

I walked for 2 minutes,
ran for 28 minutes,
then walked home for a total of 31 minutes.

Run time: 28 minutes

Walk time: 3 minutes


Looking forward to your thoughts!

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