I went out around 2.35 p.m. It was mostly cloudy and 37°F, with a humidity of 50 percent, a dew point of 20°F, and winds S at 6 mph (wind chill of 32°F). There’s also a gale warning in effect, and at first I thought I had underdressed, but fortunately that was only a brief period of time!
I walked for 2 minutes,
ran for 26 minutes,
then walked home for a total of 28.5 minutes.
Run time: 26 minutes
Walk time: 2.5 minutes
Happy New Year’s Eve!
Simple Ways to Find Happiness
Let's Go Running!!!!!
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running slow to get far
running for a lifetime
It's true. I WOULD rather be running.
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my journey of health and fitness
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And a 10K and a 200 Mile Bike Ride and an Obstacle Race and Anything Else We Find!
"One foot in front of the other and one thought at a time"
With the goal of completing a half or full marathon in each of the 50 U.S. states, I can't wait to see, experience and learn along the way!!
Living life one pair of running shoes at a time.
From Letter Box to Marathon via a Mountain. Encouraging everyone to get active and have a go.
"If you don't turn your life into a story, you just become a part of someone else's story." ~Terry Pratchett, novelist (28 Apr 1948-2015)
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A DAILY RITUAL OF WRITING
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Love for healthier foods.
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Recipes | Reviews | Ramblings
Happy New Year Miss E x