Wednesday, December 21

I went out around 3.30 p.m. It was cloudy and 36°F, with a humidity of 50 percent, a dew point of 19°F, and winds WSW at 5 mph (wind chill of 33°F).

I walked for 2 minutes,
then ran all the way home for a total of 31 minutes.

Run time: 29 minutes

Walk time: 2 minutes

It was a good run, especially as my leg has been hurting a bit!

Advertisements

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s