Okay, so today’s run was – coulda been better, coulda been worse! Certainly not as bad as Sunday!
I went out around 2.15 p.m. It was cloudy and 40°F, with a humidity of 47 percent, a dew point of 21°F, and winds SW at 7 mph (wind chill of 34°F).
I walked for 2 minutes,
then ran until I got home for 22 minutes total.
Run time: 20 minutes
Walk time: 2 minutes