Tuesday, December 13

Okay, so today’s run was – coulda been better, coulda been worse! Certainly not as bad as Sunday!

I went out around 2.15 p.m. It was cloudy and 40°F, with a humidity of 47 percent, a dew point of 21°F, and winds SW at 7 mph (wind chill of 34°F).

I walked for 2 minutes,
then ran until I got home for 22 minutes total.

Run time: 20 minutes

Walk time: 2 minutes

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Looking forward to your thoughts!

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