Yesterday was quite busy with a lot of holiday shopping. Also, I think I overdid it on Tuesday’s run!
This morning I walked with my friend. I also went running around 1.45 p.m. It was mostly sunny and 43°F, with a humidity of 46 percent, a dew point of 23°F, and winds W at 17 mph (wind chill of 35°F).
I walked for 2 minutes,
ran for 23 minutes,
then walked home for a total of 25 minutes.
Run time: 23 minutes
Walk time: 2 minutes