Sunday, December 4

I went out around 1.15 p.m. It was mostly sunny and 41°F, with a humidity of 45 percent, a dew point of 21°F, and winds N at 8 mph (wind chill of 35°F0.

I walked for 2 minutes,
ran for 30 minutes,
then walked home for a total of 33 minutes.

Run time: 30 minutes

Walk time: 3 minutes

The “s” word is actually in the forecast this week – blecch! Let’s hope we don’t get a lot of it (snow).

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