Thursday, December 1
I did walk with my friend Thursday morning. We were at Vassar Farms. It was a beautiful morning.
We’ve had typical pre-winter weather lately – dreary, rainy. Yuck.
Saturday, December 3
Today I went out around 3.30 p.m. It was mostly cloudy and 42°F, with a humidity of 51 percent, a dew point of 25°F, and winds NW at 9 mph (36°F wind chill).
I walked for 2 minutes,
ran for 30 minutes,
then walked home for a total of 33 minutes.
Run time: 30 minutes
Walk time: 3 minutes