Tuesday, November 22

I went out around 7.30 p.m. It was partly cloudy and 33°F, with a humidity of 52 percent, a dew point of 18°F, and winds WNW at 7 mph with a wind chill of 27°F (although it didn’t seem as cold as yesterday).

Again, running in the morning isn’t optimal for me, so it’s not as long as usual, but I am walking with my friend later this morning!

I walked for 2 minutes,
I ran for 21 minutes,
then walked home for 24 minutes total.

Run time: 21 minutes

Walk time: 3 minutes

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