Monday, November 21

I was accidentally glutened yesterday, so I didn’t want to take a chance on a run, given that I already have slight problems with having to go to the bathroom while running.

I went out today around 7.00 a.m. I stupidly didn’t nosh on something before I went out, so it was a little tiring! Not my best run, but I wanted to get it done in case it snowed. It was mostly cloudy and 33°F, with a humidity of 63 percent and a dew point of 22°F. The eastern half of the county I live in is under a winter weather advisory (which means there’s snow in the forecast), so I’m hoping it stays there! We still have leaves on the ground to be raked.

I walked for 2 minutes,
I ran for 20 minutes,
then walked home for 23 minutes total.

Run time: 20 minutes

Walk time: 3 minutes


Looking forward to your thoughts!

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