Friday, November 11

Wednesday the weather was just depressing – dark, drizzling, and dreary.

Yesterday (Thursday, November 10) I went walking with my friend. It was a beautiful day!


Today I went out around 3.30 p.m. It was mostly sunny and 50°F, with a humidity of 32 percent, a dew point of 21°F, and winds NW at 18 mph (wind chill of 43°F).

I walked for 2 minutes,
I ran for 28 minutes,
then walked home for 31.5 minutes total.

Run time: 28 minutes

Walk time: 3.5 minutes


Looking forward to your thoughts!

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