Sunday, October 23

I almost didn’t go out today, but I did go for a short run at 5.55 p.m. It was mostly cloudy and 56°F, with a humidity of 45 percent, a dew point of 35°F, and winds WNW at 13 mph. I wore a long-sleeved shirt and was warm. I also wore my reflector vest.

I ran for 17 minutes,
then walked home for a total of 18 minutes.

Run time: 17 minutes

Walk time: 1 minute

I figured something was better than nothing!

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