Wednesday, October 19

I went out around 4.20 p.m. It was sunny and 80°F, with a humidity of 34 percent, a dew point of 48°F, and winds NNW at 8mph.

I did the same amount of distance as yesterday, but I was a minute shorter today.

I walked for 2 minutes,
ran for 25 minutes,
then walked home for 28 minutes total.

Run time: 25 minutes

Walk time: 3 minutes

Advertisements

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s