Monday, October 10

I went out around 3.50 p.m. It was sunny and 60°F, with a humidity of 30 percent, a dew point of 28°F, and winds N at 9 mph.

I walked for 2 minutes,
ran for 22 minutes,
then walked home for 25 minutes total.

Run time: 22 minutes

Walk time: 3 minutes

I’m getting there. But it’s getting harder to drag my butt out to the road as the days grow chillier!

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Looking forward to your thoughts!

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