Sunday, August 28

I went out around 5.50 p.m. It was sunny and 82°F, with a humidity of 41 percent and a dew point of 55°F.

I walked for 2 minutes;
ran for 34 minutes;
then walked home for a total of 37 minutes.

Run time: 34 minutes

Walk time: 3 minutes

I’ve been doing over 3 miles, so I’m grateful for that!

Advertisements

One thought on “Sunday, August 28

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.