Saturday, August 27

Hi everyone!

Thursday, August 25

I walked with my friend on the rail trail for over an hour. It was a beautiful day!

Rail Trail 2016.08 25

Saturday, August 27

I went out around 6.35 p.m. It was partly cloudy and 78°F, with a humidity of 45 percent, a dew point of 54°F, and a heat index of 79°F.

I walked for 2 minutes;
ran for 34 minutes;
then walked home for a total of 37 minutes.

Run time: 34 minutes

Walk time: 3 minutes


Looking forward to your thoughts!

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