Thursday, August 25
I walked with my friend on the rail trail for over an hour. It was a beautiful day!
Saturday, August 27
I went out around 6.35 p.m. It was partly cloudy and 78°F, with a humidity of 45 percent, a dew point of 54°F, and a heat index of 79°F.
I walked for 2 minutes;
ran for 34 minutes;
then walked home for a total of 37 minutes.
Run time: 34 minutes
Walk time: 3 minutes