Wednesday, August 24

Today I went out around 6.30 p.m. It was sunny and 78°F, with a humidity of 44 percent, a dew point of 54°F, and a heat index of 79°F.

I walked for 2 minutes;
ran for 34 minutes;
then walked home for a total of 37 minutes.

Run time: 34 minutes

Walk time: 3 minutes

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