Tuesday, August 9

Today I went out around 6.15 p.m. It was partly cloudy and 83°F, with a humidity of 45 percent, a dew point of 59°F, and a heat index of 83°F. Tomorrow the humidity is supposed to roll in again! Weather forecasts differ on the precipitation potential – it could be light rain, or it could be thunderstorms. I guess we’ll see!

I walked for 2 minutes;
ran for 32 minutes;
then walked home for a total of 36 minutes.

Run time: 32 minutes

Walk time: 4 minutes

I mapped my route on the website Map My Run and it looks like I’m doing a bit over 3 miles, so I’m glad about that! 🙂


Looking forward to your thoughts!

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