I’m so pissed. I was doing really great with my run, and I was crossing a road, and as I put my foot midway on the sidewalk ramp, I twisted my ankle a bit. I’m soaking it in ice water right now.
I went out around 5.50 p.m. It was sunny and 84°F, with a humidity of 46 percent and a dew point of 61°F.
I walked for 2 minutes;
ran for 32 minutes;
then walked home for a total of 36 minutes.
Run time: 32 minutes
Walk time: 4 minutes