Tuesday, July 12

Today I went out running around 5.15 p.m. It was mostly cloudy and 86°F, with a humidity of 47 percent and a dew point of 63°F. I went a little earlier because of the unexpected cloud cover and the projection of higher humidity as the evening wears on.

I walked for 2 minutes;
ran for 31 minutes;
then walked home for a total of 34 minutes.

Run time: 31 minutes

Walk time: 3 minutes

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