Sunday, July 10

Today I went out around 4.50 p.m. It was cloudy and 78°F, with sprinkles; by the time I had returned, the sun came out and went back in the clouds again. The humidity is 60 percent and the dew point is 63°F.

I walked for 2 minutes;
ran for 31 minutes;
then walked home for a total of 35 minutes.

Run time: 31 minutes

Walk time: 4 minutes

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