Wednesday, July 6

I went out tonight around 7 p.m. It was sunny and 83°F, with a humidity of 43 percent and a dew point of 58°F.

I walked for 2 minutes;
ran for 30 minutes;
then walked home for a total of 34 minutes.

Run time: 30 minutes

Walk time: 4 minutes

It doesn’t look it from the temps, but it’s pretty darn close out!

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