So, I was kinda lazy yesterday, because I was going out in the afternoon to a friend’s house, and I like to run in the evening, so I had a conflict. I had a great time, but boy did I overeat this weekend! The good news is that the fallen trees in the back yard are gone!
Today I went out around 6.45 p.m. It was mostly cloudy and 82°F, with a humidity of 54 percent and a dew point of 63°F. It’s supposed to be really hot this week!
I walked for 2 minutes;
ran for 15 minutes;
walked for 1 minute;
ran for 14 minutes;
then walked home for a total of 34 minutes.
Run time: 29 minutes
Walk time: 5 minutes