I won’t bother you with my tale of woe, but it has to do with a federal (U.S.) agency which gets a lot of mail in the spring. I’ve had a bad headache the past several days because of it, which is one of the reasons I didn’t run yesterday.
I went out today around 4.55 p.m. It was partly sunny and 82°F, with a humidity of 42 percent and a dew point of 57°F.
I walked for 2 minutes;
ran for 28 minutes;
then walked home for a total of 31 minutes.
Run time: 28 minutes
Walk time: 3 minutes
Guess I’ve underestimated my ability to run without a break!