Thursday, June 23

I won’t bother you with my tale of woe, but it has to do with a federal (U.S.) agency which gets a lot of mail in the spring. I’ve had a bad headache the past several days because of it, which is one of the reasons I didn’t run yesterday.


I went out today around 4.55 p.m. It was partly sunny and 82°F, with a humidity of 42 percent and a dew point of 57°F.

I walked for 2 minutes;
ran for 28 minutes;
then walked home for a total of 31 minutes.

Run time: 28 minutes

Walk time: 3 minutes

Guess I’ve underestimated my ability to run without a break!


2 thoughts on “Thursday, June 23

  1. Sorry to hear about the headaches and the reason behind it. I hope it all gets sorted. Very well done on the run. I have learnt that I can do more than I ever thought I could and this is true of so many runners. We are stronger and more capable in this running thing than our heads know. Doing a wonderful job Miss E x

Looking forward to your thoughts!

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