Monday, June 20

I wet out around 6.40 p.m. It was sunny and 87°F, with a humidity of 47 percent, a dew point of 64°F, and a heat index of 88°F.

I walked for 2 minutes;
then ran for 20 minutes.

Run time: 20 minutes

Walk time: 2 minutes.

Tomorrow is another day!

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