Sunday, June 12

I went out around 6.10 p.m. It was mostly cloudy and 66°F, with a humidity of 45 percent and a dew point of 44°F.

Today was my shorter run day, since I’ve blasted through the past 3 days.

I walked for 2 minutes;
ran for 6 minutes; walked for 1 minute;
ran for 6 minutes; walked for 1 minute;
ran for 6 minutes;
then walked home for a total of 25 minutes.

Run time: 18 minutes

Walk time: 7 minutes

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