Okay, so after saying I’d run at least a mile every day, I took yesterday off. I do believe that it is necessary to take one day off per week! So no excuses until next week!
I went out around 6.10 p.m. It was sunny and 66°F, with a dew point of 28°F and a humidity of 23 percent. Winds were WNW at 16 mph.
I walked for 2 minutes;
ran for 26 minutes;
then walked home for a total of 29 minutes.
Run time: 26 minutes
Walk time: 3 minutes
Yay me! 🙂