Saturday, June 4

Thursday, June 2

I walked with my friend, and we walked for at least an hour. Then I forgot to stretch, because Friday I felt like I had shin splints!

Saturday, June 4

I went out around 6.45 p.m. It was cloudy and 80°F, with a humidity of 61 percent, a dew point of 61°F, and a heat index of 81°F.

I walked for 2 minutes;
ran for 20 minutes;
then walked home for a total of 23 minutes.

Run time: 20 minutes

Walk time: 3 minutes

I’m most proud that I was able to run for such a long stretch without stopping! I do want to do a long run, but I’ll probably be stopping to walk intermittently during the run.

Advertisements

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s