Wednesday, June 1

I went out today around 5.30 p.m. It was mostly sunny and 80°F or 85°F depending on whichever weather website I visited; the humidity is 47 percent and the dew point is 58°F. We had a nice evening last night – it was very cool and I didn’t need the air conditioner!

I walked for 2 minutes;
ran for 12 minutes;
walked for 1 minute;
ran for 12 minutes;
then walked home for a total of 30 minutes.

Run time: 24 minutes

Walk time: 6 minutes

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