Monday, May 23

I guess today is my three-year anniversary with WordPress! Woohoo!

Yesterday I did the Celiac Walk on the Walkway, but unfortunately an emergency came up, so I walked half, then turned around and ran back. It was probably only a mile.

Today I went out around 6.45 p.m. It was mostly cloudy and 77°F, with a humidity of 40 percent and a dew point of 50°F.

I walked for 2 minutes;
ran for 10 minutes;
walked for 1 minute;
ran for 10 minutes;
then walked home for a total of 25 minutes.

Run time: 20 minutes

Walk time: 5 minutes

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