Saturday, May 14

Today I ran on the treadmill.

I walked for 4 minutes;
ran for 11 minutes;
walked for 2 minutes;
ran for 10 minutes;
then walked for a total of 30 minutes.

Run time: 21 minutes

Walk time: 9 minutes

Advertisements

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s