Saturday, April 30

Thursday, April 28

I did go kayaking, but unfortunately we forgot the camera! We went to Walkill Creek in New Paltz, and it was beautiful! Hopefully we’ll remember the camera next week.

I also walked with my friend for an hour.

Saturday, April 30

Today I went out around 3.45 p.m. It is mostly cloudy and 63°F, with a dew point of 39°F and a humidity of 41 percent. (Tomorrow it’s supposed to be 100% humidity and 50°F – it’s not sounding pleasant!)

I walked for 3 minutes;
ran for 11 minutes;
walked for 2 minutes;
ran for 12 minutes;
then walked home for a total of 31 minutes.

Run time: 23 minutes

Walk time: 9 minutes

I ran with my compression sleeve, with was much better!

Advertisements

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s