Wednesday, March 2

I went on the treadmill again today, as it was very windy out.

I walked for 4 minutes;
ran for 4 minutes; walked for 2 minutes;
ran for 4 minutes; walked for 1 minute;
ran for 5 minutes; walked for 1 minute;
ran for 5 minutes;
then walked until I completed 30 minutes.

Run time: 18 minutes

Walk time: 12 minutes

I’m hoping to get on the road soon! Happy March!

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