Wednesday, December 30

Well, I ran on the dreaded treadmill today. Not everyone shoveled their sidewalks from yesterday’s snow/ice/freezing rain/rain event, and it’s dreadful out – and by that I mean drippy and foggy.

I began around 1.30 p.m.

I walked for 2 minutes;
ran for 31 minutes;
then walked home for a total of 35 minutes.

Run time: 31 minutes

Walk time: 4 minutes


Looking forward to your thoughts!

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.